The book "My Russian Energy Shower: Exercises to Activate Your Own Healing Power" contains extremely effective self-healing exercises.

Do not wait for a healthier life after death. Act now. In his usual provocative and entertaining manner, Norbekov teaches techniques that lead to an optimistic attitude towards life and emotional balance. His book of exercises offers practices for respiratory regulation, activation of own energy fields and rejuvenation of the spine. After the cold-heat stinging principle, everyone can develop their inner energy potential and achieve a vital full-body feeling. Norbekov's "Energy shower" works better than any Energizer drink.
 
Original publisher: Astrel (Russia)
Author: Mirsakarim Norbekov
From the Russian by Felix Eder

GERMAN FIRST EDITION

Paperback, about 280 pages, 12.5 x 18.3 cm
50 b / w illustrations
ISBN: 978-3-442-21935-3
about € 8,99 [D] | € 9.30 [A] | CHF 16.50 * (recommended retail price)

Publisher: Arkana