- Know
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“You guard a huge diamond. You just have to find it, grind it and put it into the light so that it shines with all surfaces. Then you can look at everything with different eyes and open new horizons in life.”
(Mirzakarim Norbekov)
The method developed by Mirzakarim Norbekov is unique in its approach. It acquaints you with the remarkable self-healing abilities of your body while simultaneously strengthening your trust in these powers.
According to M. Norbekov, modern European medicine attempts to treat illnesses with medications, surgical interventions, and other aids, viewing the patient as a passive object in the process. In this case, the body's internal self-defense mechanisms are in a deep state of defensive rigidity.
In contrast, ancient Eastern medicine saw illness as an imbalance between external influences and the body's defensive forces. Illness signals that the protective chain is weakened or interrupted at some point. The cause should be eliminated to restore balance and overcome the illness. Active participation of the patient in the healing process and mobilization of all their internal forces is crucial.
By consciously activating internal forces, all body systems are regulated. This leads to overcoming acquired and chronic diseases, achieving stable function of the musculoskeletal system, having flexible joints, improving vision and hearing, i.e., restoring health.
The Norbekov Method views a person as a unity of body, mind, and soul. Imbalance in the soul reflects as physical suffering. To lead a healthy and fulfilling life, a strong inner center and a balanced, strong soul are necessary.
Sources and influences | |
The Works of Avicenna ("Canon of Medicine") |
Influences and Principles |
Foundations of Self-Development (Part of Fighting Philosophy) |
Self-Work |
Doctor of Medicine William Bates |
Research on Eye Training |
Ivan Pavlov |
Research and Principles |
Taoist Philosophy of Life |
Meditation, Physical Exercises and Breathing Exercises, Dietary Restrictions |
Mirzakarim Norbekov |
Own Research and Experiments |
The author of the method, M. Norbekov, explains in his bestseller The Experience of a fool why improving vision is a key focus of the Norbekov's method:
"The eyes react very quickly to your attention, so when you work with your eyes, you can quickly notice an improvement. This is not immediately apparent with other organs, and so we often tend to complain and belittle ourselves according to an old habit: 'It doesn’t work for me, I’m not like the others, everything is different for me, etc.' But if you constantly see the results of your work in front of you, you no longer have the right to doubt your own abilities!"
"Would you like to know a secret before you start? The principle of restoring vision and eliminating any other illness is the same. You use the fundamental tool – your creative mind."
"The mechanism of controlling the healing process through voluntary emotional self-motivation is similar across all organs and body parts. In other words, using the example of restoring vision, we are looking at a general scheme, an approach to becoming a complete person. We are learning the art of victory."
For those who are familiar with the Norbekov Method or curious about trying it, and for the brave who are ready to work on themselves and overcome their habits, Mirzakarim Norbekov has developed the Norbekov System, named after him, which is taught through various courses.
These courses are truly life-changing and benefit not only health but can lead to an incredible transformation in life, as often reported by our participants:
“I became aware of the Norbekov Method through the book The Experience of a fool. I immediately started implementing all the exercises on my own and also participated in Seminar Level 1. Since then, everything in my life has changed. Working with my eyes has made me calmer, more relaxed, and happier, which in turn led to improvements in all my relationships. I faced tough life situations like a rock in the surf. No situation could shake me anymore. Ultimately, my goal to improve my eyesight (I needed 1 diopter) helped me break out of the daily grind. Today, I lead a happy marriage with three wonderful children and a job that I enjoy.”
“Attending this course was one of my best decisions: Out of the swamp, into self-responsibility! And with it, into healing on many levels! The two friendly instructors, Vanessa and Mustafa, convey this very convincingly with competence, empathy, humor, and dedication. I hope that many people will find their way here and benefit from this life-changing course!”
“I highly recommend the health seminar to anyone interested in the Norbekov Method. The joint practice of the exercises, after instruction and support, helped me greatly to fully understand this method. Aside from the desired physical improvements, which, at least for me, occurred in various ways (vision and hearing, skin, stomach, etc.), the psychological change (calmness, relaxation, optimism, ...) is the greatest gain. The experiences gained in the seminar make it significantly easier to focus on what really matters in everyday life.” Read all feedbacks.
Join in as well, because only those who have conquered themselves, their fears, their laziness, and their insecurities will emerge as winners in this life!