European Institute of Norbekov System
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Mirzakarim Norbekov – Founder of the Norbekov Method
Professor Mirzakarim Sanakulovich Norbekov is the founder of the internationally known Norbekov Method – a holistic approach designed to activate inner resources and support conscious work with body, mind, and spirit.
According to the Norbekov-Methode, the system combines ancient knowledge from Sufism with modern scientific perspectives. Over the past decades, it has inspired millions of people to take a more active, self-responsible role in their well-being, health habits and daily mental state.
Born in Uzbekistan, Norbekov’s journey began with a profound personal crisis.
At the age of 18, he was severely injured during an assault and spent months in hospital. The prognosis was discouraging: he received a disability card and was dependent on dialysis.
Instead of accepting this fate, he began searching for ways to rebuild his life.
This search eventually led him to his teacher, Said Muhammad Khasan, a master of Eastern doctrine reputed to be over one hundred years old. Under his guidance, Norbekov explored how strongly inner attitude, awareness, and emotional state can influence the body. Through consistent practice and a new inner orientation, he gradually regained strength – and discovered the vast human potential for self-regulation and self-development.
In 1982, Norbekov developed what is now known as the Norbekov Method – an approach that bridges Eastern healing traditions and modern scientific insights.
Over the course of more than 30 years, the method has been refined, tested in practice, and taught in seminars worldwide.
Today, it is one of the most widely known systems for consciously activating one’s inner resources and cultivating a more harmonious relationship with the body and mind — including specific training modules for the eyes.
More than five million people have worked with the Norbekov Method.
The Norbekov-Methode includes a variety of practical seminars and online programs:
A series of seminars following the Norbekov Method (Levels 1–3)
Women’s Seminar
Men’s Seminar
Online seminars (Levels 1–3)
Master Level Seminar (Level 4) – taught by Norbekov himself, focusing on advanced work with intention and the ability to shape one’s life path
Norbekov System Club
Vacation Seminar
All courses share one foundation:
According to the Norbekov Method, people can learn to actively influence their well-being, inner state and quality of life — through awareness, movement and a joyful attitude.
Norbekov emphasizes that self-responsibility, inner attitude, and a sense of joy form the core of personal transformation.
He writes:
“Apart from death, there is no problem in this world that a human being cannot solve. What you sow, you will reap. If you sow belief in yourself, you will achieve what you strive for; if you sow love for yourself, you will achieve what you dream of. Sow in yourself the feeling that you are an image, a part of God — and you will see your divine abilities. If a dream exists, the possibility to reach it also exists.”
His teaching places strong focus on conscious awareness, emotional clarity, personal responsibility, and cultivating an uplifting internal state.
Today, Prof. Mirzakarim Norbekov holds doctoral degrees in psychology, pedagogy, and the philosophy of medicine.
He is a member of several international academies, a developer of patented inventions, a bestselling author, and an accomplished martial artist (3rd Dan in Karate).
His most well-known works include:
These books inspire readers worldwide to take a more conscious and active role in shaping their health, mindset, and everyday life.
